Word in the house, is that I am NOT the little pink bunny who never quits...sometimes, I need to recharge - whether I like it or not.
I need to respect my limits - when I'm tired, or feel like I should stop what I'm doing and lay down - I need to do it...don't push it...no more "just one more minute".
But it's so frustrating!
Everyday this happens: I hit a point in my day, no matter what I am doing, that I need to stop and recharge.
This past winter, I learned the importance of scheduling my week...day by day...hour to hour. This includes scheduling rest.
I have to get back in to the routine of doing this...I am exhausted...I need to make changes. Help myself.
Emily
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Little bits about my life with MS
2 comments:
Yes Emily you do. I am glad that the bff's are back & that they too can remind you. Not that I want all the onus on them, YOU are responsible. Maybe a few STOP signs strategically placed about the house might help? One on your bead board would be an excellent place.
MomXO
You've got it Em - before you do anything else, take of yourself.
Lots of love,
Annie
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