Oh, my legs. My flippy, floppy, twitchy legs. And now that the weather is changing, and the sun is hotter, my trusty heating pad is no longer going to be a wanted partner in my bed!
For months, I have slept with a heating pad under my calves. I find that without the heat, my twitches are worse. When the twitching is real bad, I lay on my side, and wrap the heating pad between and around my calves, twisting around so that is is tight on my legs: the combination of heat and binding helps to control things.
But now...dear legs...your season of twitches must come to an end....please.
Emily
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1 comments:
Have you ever tried icing your legs?
Have you asked about a med. for the twitches? There is one for restless legs.
MomXO
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