Tomorrow, I'm going for a massage. It has been about 16 years since my last massage, and at that time, I was looking for relief from migraine and tension headaches. Now, I'm looking for relief from sleep discomfort/problems caused by this (stupid) disease.
I don't think I can go wrong.
The only thing that I'm worried about (other than finding a parking spot) is my injection sites. They are sore, and sensitive to the slightest touch. In particular, my upper-outer thighs cause me grief daily. I took a week off my injections a couple of weeks ago, in order to give all my sites an extra week of recovery. I don't think it helped any...might have to go longer next time.
And maybe - massage is just what these sites need. Boost up the circulation...